Common Cooking Herbs can be the Best Herbs for Healthy Hair

Best Herbs for Healthy Hair

In ancient times, herbs have been used for curing ailments and general personal care such as skin and hair care. If you are looking for natural hair care products, why not use the common cooking herbs which are readily available in your garden or kitchen.

Herbs are natural produce and they certainly help in managing healthy hair. This is the reason many hair products manufacturers include herbal produce into their products.

Read on to find the best herbs for healthy hair and how easy it is to make your own home remedies for hair care. Continue reading “Best Herbs for Healthy Hair”

Juicing with herbs allows you to incorporate nutrient-packed produce into your diet besides using them in cooking

What Everyone Ought to Know About Juicing with Herbs

It’s been mentioned frequently how herbs enhance the flavour of your home cooked meals. I bet you will agree with me. Besides flavour, let’s not forget their nutritional and medicinal values that benefit your health. Even though you don’t normally consume herbs in large quantities (some herbs can be potent), a fair amount is a good source of nutrients for your body. Furthermore, most herbs have antioxidant and anti-inflammatory properties. The question I have for you is – have you thought of juicing with herbs? Read on to find out what you ought to know about this.

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Find out how to treat acne naturally using herbs and spices readily available from your kitchen

Teenage Acne Treatment

Help! There is an outburst at home. What do you think it is? It is one of the worst nightmares for any teenager. Yes, acne outburst. Before you run out to the nearest pharmacy to buy an over the counter medication for teenage acne treatment, you will want to find out how to treat acne naturally.

Herbs and spices have been used for medicinal purposes all over the world for centuries. They are the best gifts Mother Nature provides. So, let’s find some natural ways to clear acne using herbs and spices.

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Start with reducing toxic load and increasing nutrient rich food

What is the Best Way to Detox Your Body

I have heard of body detox long ago but didn’t give it much thought then. As my age progresses, I feel that there is a need. Having said so, it does not mean that you don’t need to detox your body when you are young. I will tell you why you need it and the benefits as you read on. Of course, you will want to know – What is the best way to detox your body. Surely, the natural way is the best and what’s more interesting is that you can use ingredients in your spice cabinet or herb garden.

I can see there are a few questions popping up. Continue reading to find out more.

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Tray of Cinnamon Sticks and Ground Cinnamon

What are the Health Benefits of Cinnamon

The last I used my bottle of cinnamon was baking my favourite fruitcake during the year-end festive season. What did I do with the leftover cinnamon? Well, I didn’t waste it. Of course, not. I sprinkled a bit of it into my must-have morning cup of coffee. It was amazing, loved the aroma and taste. Now, it has become my favourite drink of the morning. Here comes my next question, what are the health benefits of cinnamon? I am pretty sure you would want to know.

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Use herbs and spices to reduce stomach bloating

Herbs and Spices for Bloated Stomach

The unpleasant feeling caused by a bloated and gassy stomach can get us down. It feels like a balloon expanding or a storm building up in your midsection. This bloated feeling can be common, particularly after eating a heavy meal or drinking too much. Flatulence and indigestion usually come with stomach bloatedness. Here I have for you, a quick solution to reduce stomach bloating and gassiness. The ingredients are readily available in your kitchen.

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5 Common Culinary Herbs and Spices that Relieve Stress

5 Common Culinary Herbs and Spices That Relieve Stress

UPDATED MARCH 12, 2019

Many of us manage stress by binging on food. I have to admit to being one of them. Ice-cream, cookies, chocolates, all the sweet stuff and munching between meals. Has it occurred to you that there are other healthier and natural ways to relieve stress and anxiety?

Having read a lot about herbs and spices for health and at the same time, there are still plenty of them in my pantry, the most sensible thing to do is use these common cooking herbs and spices to relieve stress.

Continue reading “5 Common Culinary Herbs and Spices That Relieve Stress”